There are a lot of ways to gamify fitness today. Though, most of the interesting devices cost in the thousands or offer some kind of ridiculous subscription plan. Yet, I’ll still get a hell of a workout playing the Xbox 360 Kinect in 2022.
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High-Intensity Interval Training, or a HIIT workout, is an exceptionally popular way to exercise nowadays. And although there are plenty of these workouts to choose from, can you get the same benefits by playing the Xbox Kinect?
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Yes, I know. The Xbox Kinect is a long-dead tech. I guess that would make me a zombie player. The fact is, I’ve lost more weight with playing Kinect fitness games than any other method. And it’s still something that engages me to this day.
Read moreNot all forms of exercise to lose weight have to feel mundane or like a chore. I find playing something
Read moreEven though the Kinect has lost a lot of its luster over the years, I still find it to be an incredible tool. In fact, I am closer to my goal weight than ever before thanks to the system. So, how do I go about losing weight with Xbox 360 Kinect?
Read moreI know the Xbox 360 Kinect has been around for quite a while. With everyone playing on Xbox One, I wanted to cover this oldie but goodie anyway. You see, I owe the first 20 pounds I’ve lost thanks to playing the Xbox Kinect. As a result, the device will always have a special place in my heart.
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