I love challenging myself in a variety of ways. This time, I’m aiming to lose the last of my weight while reaching 8% body fat before the end of 2021. Is it possible to use the Kinect to power this latest fitness challenge?
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One of the primary foci of this website is to gamify fitness. And as I am working on the last 30 pounds, I figure perhaps I should do another case study to see if playing the Kinect for a week can help me lose weight.
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Yes, I know. The Xbox Kinect is a long-dead tech. I guess that would make me a zombie player. The fact is, I’ve lost more weight with playing Kinect fitness games than any other method. And it’s still something that engages me to this day.
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Yes, I still play the Xbox Kinect to help burn calories and lose weight. I mean, there’s a lot to be said about a game system that helps you lose more than 80 pounds. And this case study for Avengers: Battle for Earth breaks down why it’s one of my favorites.
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Before you start hating, I know the Kinect is obsolete and among Microsoft’s growing pile of discarded toys. But, I still want to add a bit of appreciation for the Kinect game, “Your Shape Fitness Evolved.” After all, it’s helped me lose more than 80 pounds.
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